Best NMN supplements for anti-aging, according to experts – New York Post
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It seems you’ve compiled a comprehensive list of points to consider when looking into NMN (Nicotinamide Mononucleotide) supplements for anti-aging purposes, as well as the differences between NMN and NR (Nicotinamide Riboside) supplements. Dr. Halim has provided valuable insights on the current state of research, the potential benefits, and the importance of choosing high-quality, natural sources of these supplements after consulting with a healthcare provider.
To summarize and add to your points:
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Research: While NMN shows promise in animal studies for improving metabolic health and physical endurance, human clinical trials are still limited. The evidence so far suggests that it may help with DNA repair, cellular signaling, circadian rhythm regulation, protein synthesis, and immune system support by maintaining optimal NAD+ levels.
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Safety: Long-term safety data for NMN in humans is still under investigation. It’s important to consult with a healthcare provider before starting any new supplement regimen.
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Differences Between NMN and NR: Both NMN and NR are precursors to NAD+, but they differ slightly in structure, and each may have unique benefits. NMN is larger due to its phosphate group and has been shown to improve cardiac function, while NR can enhance mitochondrial function across various tissues. Some individuals might opt to supplement with both for comprehensive support.
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Choosing a Supplement: When selecting an NMN supplement, it’s crucial to look for natural sources, avoid unnecessary additives or fillers, and ensure the product has been third-party tested for purity, potency, and quality.
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Expertise and Honesty: The New York Post emphasizes thorough reporting and honesty in its shopping guidance, providing transparent and reliable information to readers. They encourage readers to stay informed about product updates, expert advice, and to always verify the authenticity of health supplements.
By following these guidelines, consumers can make more informed decisions when considering NMN or NR supplements for their health and wellness routines. Remember, while these supplements are promising, they should be part of a broader healthy lifestyle and not seen as a cure-all or a substitute for medical advice.
